Nutmeg spice is not a very well-known spice in our country. It is one of the very strong spices that the French and Italians greatly prefer in their meat dishes. The part of the nutmeg, which resembles a small coconut, that is used is the seed; it has a fragrant taste and smell. Because it is very hard, it is sold commercially in grated form.
Its benefits are as follows: antiseptic, appetite stimulant, strengthens the stomach and heart, protects capillary health, and helps dissolve gallstones. Spices are generally added to foods due to their germ-killing properties. It is a spice you must definitely try. If you received a spice set as a gift from abroad, nutmeg is definitely also in that set.
