There is no medical cure for MS disease. The medications given are entirely to get through the day. American and German scientists argue that the best treatment for MS is proper nutrition.

Prohibitions

  • Acupuncture
  • Reiki
  • Bioenergy
  • Magnet therapy
  • Spa therapy
  • Turkish bath, sauna
  • Reflexology, meaning foot massage, is strictly prohibited.

It has been scientifically observed that the applications I listed above have quite a lot of unknown side effects.

Prohibited Foods

  • Wheat
  • Barley
  • Soy, soy milk, tofu
  • Peanuts
  • Tomatoes
  • Oranges
  • Sweets, cake, cookies, excessively oily pastries and buns
  • Corn
  • All chips
  • Processed foods, sausage, frankfurters, salami, pastrami, canned foods
  • Sugary foods, as they cause adrenaline spikes, leading you to experience fear, excitement, and panic.
  • Dry beans, kidney beans, gas-producing foods
  • Milk
  • Black pepper and cinnamon

Prohibited Oils

Sunflower, canola, corn oil, and margarines. Excessive olive oil, evening primrose oil are all prohibited because MS patients should not consume excessive omega-6 fats.

Permitted Foods

The German doctor from whom I got this information wrote that you can determine your own diet provided it is healthy and balanced, and suggested removing from your list foods that cause you bloating, harm you, or that you have personal allergies to.

Meals will be prepared fresh and will not be cooked in a pressure cooker or microwave oven.

  • Butter is permitted provided it is not excessive; Omega-3 fats are preferred among permitted fats.
  • Shark liver oil, especially as a pain reliever, 1-2 capsules to be taken before going to bed at night.
  • Fruits, especially dates.
  • Cumin and fennel will be used in meals and during bloating periods due to their stomach-soothing effect.
  • One egg per day, for choline-inositol needs.
  • It is recommended to take a spoonful of honey mixed with ginger and turmeric upon waking up in the morning to increase your energy.
  • Probiotic foods, kefir, ayran, yogurt.
  • All spices that do not upset your stomach are permitted.
  • Broccoli should be used frequently for magnesium supplementation and stomach ailments.
  • Date fruit, fresh or dried, as a source of Vitamin B and protein. (The fruit does not upset the stomach.)
  • Rice and brown rice are among the recommended foods.
  • Fish and meat, especially tenderloin.
  • Vitamin B needs will be met from vegetables, not grains.
  • Red pepper, rosehip, and blueberries are recommended as a source of Vitamin C.
  • Pomegranate and black grapes are also recommended provided they are not excessive.

Meal Schedule

At least five meals should be eaten per day, meals should be light and chewed in a way that does not cause gas.

One vitamin per day is recommended. If you can break it, half in the morning, half at noon. For those who cannot break it, children's vitamins are recommended, not chewable tablets, not sour and without additives.

Horsetail herb tea, two cups per day for joint health.

Regular stool test every day. After each major bowel movement, check the stool for undigested food to test if the foods are beneficial for you.