Thyme Nutritional Values (100g)

  • Calories: 52 kcal
  • Energy: 217.6 kJ
  • Protein: 1.6 g
  • Carbohydrate: 8.1 g
  • Fat: 1.3 g
  • Cholesterol: 0 mg
  • Fiber: 3.3 g

Vitamins

  • Vitamin A: 68 µg
  • Vitamin D: 0 µg
  • Vitamin E: 0 mg
  • Vitamin K: 0 µg
  • Vitamin B1: 0.1 mg
  • Vitamin B2: 0.1 mg
  • Vitamin B3: 1.1 mg
  • Vitamin B5: 0 mg
  • Vitamin B6: 0 mg
  • Biotin: 0 µg
  • Vitamin B9: 0 µg
  • Vitamin B12: 0 µg
  • Vitamin C: 8.9 mg

Minerals

  • Sodium: 10 mg
  • Potassium: 145 mg
  • Calcium: 336 mg
  • Magnesium: 39 mg
  • Phosphorus: 36 mg
  • Iron: 22 mg
  • Zinc: 1.1 mg
  • Copper: 0.2 mg
  • Manganese: 1.4 mg
  • Fluorine: 0.1 mg
  • Iodine: 0.9 µg

Thyme has a very high iron content.