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Harika Hayat

Everything About Health & Living

Benefits of Pumpkin
Sağlık

Benefits of Pumpkin

The famous Turkish physician Ibn Sina from Bukhara frequently described the healing properties of pumpkin in his books; he particularly recommended...

· Last Edited: Mar 22, 2026
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Elmor Oil for Pains
Sağlık

Elmor Oil for Pains

A natural oil blend recipe beneficial for all pains, herniated discs in the back and neck, joint calcification, and sports injuries.

· Last Edited: Mar 22, 2026
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Benefits of Broccoli
Genel

Benefits of Broccoli

Broccoli, a subspecies of Brassica oleracea known as italica, is a plant whose star has risen in recent years through scientific research.

· Last Edited: Mar 22, 2026
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The Secret of Beautiful Hair!
Kadın

The Secret of Beautiful Hair!

Do you want to have beautiful hair that others will envy? Let me share with you the secret of a friend of mine who has incredibly beautiful hair and...

· Last Edited: Mar 22, 2026
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Nutrition During Pregnancy
Hamilelik ve Bebek

Nutrition During Pregnancy

If you are planning to have a baby, you need to pay attention to your nutrition 6 months in advance to bring a healthy baby into the world.

· Last Edited: Mar 22, 2026
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Benefits of Hibiscus
Alternatif Tıp

Benefits of Hibiscus

Hibiscus (Hibiscus Sabdariffa) is known by different names from region to region in our country; among these, amber flower or rose mallow are the...

· Last Edited: Mar 22, 2026
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Benefits of Date Fruit
Sağlık

Benefits of Date Fruit

Dates are extremely rich in fructose, a fruit sugar that provides the human body with abundant movement and heat energy.

· Last Edited: Mar 22, 2026
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Flaxseed
Sağlık

Flaxseed

As research documenting the importance of foods containing OMEGA-3 (N-3) fatty acids for our health increases, the interest of nutritionists,...

· Last Edited: Mar 22, 2026
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Pamper Your Skin with Dried Fruits
Genel

Pamper Your Skin with Dried Fruits

Indispensable healing sources of the winter months. Dried fruits protect the nervous system, work miracles in energy production, are medicine for...

· Last Edited: Mar 22, 2026
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